Stressed and tempted to reach for a calorie-laden goodie? Hold on, try our strategy instead. Dig into this food alternative packed with healthy nutrients that are bound to calm you.
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Prep Time: 5 minutes??
Cooking Time: 5 minutes plus 10 minutes pasta-cooking time
Ingredients (serve 1):
- 1 1/2 cups cooked rigatoni
- 1 tablespoon olive oil
- 1/2 cup spinach
- 1 tablespoon diced fresh tomatoes
- 1 tablespoon pesto
- 2 tablespoons smoked salmon strips
- 2 tablespoons tomato sauce or bottled pasta sauce
- 1 tablespoon crumbled low fat ricotta cheese
- salt and pepper to taste
Preparation:
1.? On medium heat, heat olive oil in a pan and saut? spinach until wilted. Add cooked pasta and toss well; season with salt and pepper.
2.? Add diced tomatoes and saut? for 1 minute. Stir in pesto and smoked salmon; toss for another 1 minute.
3.? Microwave tomato or pasta sauce, covered, for 40 seconds.
4.? Transfer pasta to a plastic container, top with ricotta, and warmed tomato sauce. Cover.
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